THE PROJECT.
The Journal is designed for lovers of yoga and art, and for all those seeking a connection between spirituality and creativity. It is intentionally designed for participants of the Yoga & Art Retreat, where I facilitate creative workshops and encourage participants to discover their inner path through meditation, movement and artistic expression.
THE IDEA.
With my own abstract watercolour illustrations on the cover and in the book, I wanted to create a visually appealing environment that invites reflection.
The title of the journal “Into the Depth” reflects the central idea, which is to invite explorers of their own interiority to delve into their deepest thoughts, emotions and spiritual layers. It is a guide through the depths of one’s own soul, encouraging individuals to discover the unknown underwater worlds of their own being.
The title of the journal “Into the Depth” reflects the central idea, which is to invite explorers of their own interiority to delve into their deepest thoughts, emotions and spiritual layers. It is a guide through the depths of one’s own soul, encouraging individuals to discover the unknown underwater worlds of their own being.
THE GOAL.
The Journal contains thematic stylized abstract illustrations and a set of questions that invite the individual to reflect and contemplate in the morning and in the evening. The Journal is designed as a book that does not contain any extra prompts apart from the questions, as the aim is to give the individual enough space for their own thoughts and ability to express themselves in their own authentic way.
