Creating a peaceful space where i can relax and focus without distraction. I feel it's great to visualize a safe place; Imagine a serene and secure location in your mind. It could be a beach, a forest, or any place that makes you feel at ease. Engage your senses. I've wanted to creative, possibilities from my mind and find what works best for me now im creating a safe mental space. Be patient while I create this healthy place where I can go to think. Focus with me as I continue consistency is key. Be patient with me and allow yourself to fully immerse in the experience without judgment or expectations. I hope you enjoy